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good2eat4U: Learn A Personalized Healthy Diet to Achieve Maximum Wellness

Your body requires food for energy, learn which foods are best for you.

Our Nutrition Program

~ WELCOME ~

What is 'eating healthy'?"

Learn exactly when to eat what foods for your body to build a strong immune system and achieve maximum strength, stamina and metal focus.
Eat right to feel light, satisfied and energized! We're teaching how to make delicious food that is nutritionally rich and flavorful and works with your actual DNA (testing not part of the program).
Learn how to eat healthier in restaurants and how to organize your meals and groceries.

Learn more about nutrition.

WHAT WE DO

Diced Beets and Preserved Orange Rind add a flavor blast that enhances the flavor of the persimmon s

PERSONAL NUTRITION COACHING puts you in touch with exactly what foods your body needs to regenerate healthy cells. You will learn exactly when and what you need to eat to satisfy the circadian rhythm of your intestines and strengthen your immune system.

REMOTE NUTRITIONAL COACHING: Allows personalized Nutrition Tips, Cooking Sessions, Meal Prep Sessions and much more. Text messaging and face time sessions help make the little changes that you need to get a healthy way of living on track.

Healthy Eating Recipes: Elaine has authored recipes for her COOKBOOKS that are free-from gluten, dairy, sugar and salt, and no one notices anything but that they are delicious and cover all cooking skill levels.

HERBLENDS SPICES are salt free and sugar free powdered spices and herbs that not only make you a great cook with the wave of your hand, but contain herbs known to be antioxidant and anti-inflammatory. Herblends are perfectly balanced herbs and spices that take away cravings for sugar and salt and put your pallet in line with a healthy diet.

MEAL PREP SESSIONS: Food Shopping Tips and Cooking Lessons live stream, will help you pull off meals, snacks out of your organized kitchen.

Find out more

Reviews

Michael - Boston

Elaine and her eating and food advice has been excellent in my recovery process following a long battle with COVID-19.

For me the recovery from constant fevers and dehydration, a depleted immune system and severe Pneumonia has been lengthy it continues today. But Elaine’s 30 minute phone conversations on various healthy food topics and how they positively improve immune systems: the kidney, the liver etc. has been a great reminder that you really are what you eat. I highly recommend her as well as her easy to follow cookbooks and meal planning sessions to improve every day life.

Linda - Culver City, California

Elaine;
You are the go-to person for everything involving gluten, sugar, and dairy free eating. You were a godsend when you cooked multiple meals for me for three months while I was recovering from surgery. I found your knowledge in the area of nutrition and gluten, sugar, and dairy free eating unparalleled and your food delectable. It was always a treat to discover what enticing meal you made me. The variety was amazing, and I'm certain eating your meals helped me recover faster. You have positively affected my eating habits. I look forward to trying more of your recipes which are so well thought out and easy to follow. I can't tell you how grateful I am to you.

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good2eat4U: Learn A Personalized Healthy Diet to Achieve Maximum Wellness

~ WELCOME ~

WHAT WE DO

Personal nutrition coaching

Nutritional Guides

Reviews

Michael - Boston

Linda - Culver City, California

good2eat4U

Hours

CONTACT US

good2eat4U: Learn A Personalized Healthy Diet to Achieve Maximum Wellness

~ WELCOME ~

WHAT WE DO

Personal nutrition coaching

Nutritional Guides

Reviews

Michael - Boston

Linda - Culver City, California

Stay in Touch!

Contact Us

good2eat4U

Hours

CONTACT US

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