Free Shipping on all Herblend orders. Complimentary e-cookbook filled with delicious healthy recipes with each order.
Every time you eat you can love yourself or be self-destructive. I coach people to love themselves with delicious food.
At good2eat4U, we are committed to helping our clients achieve their optimal health and wellness through personalized coaching and support. We believe that everyone has the power to transform their health, and we're here to help guide you on that journey.
Meal Plans and recipes to balance hormones: -98 re
Romance calls for playful and impressive meals.
Eat to support a physically and mentally demandin
98 recipes that will make you feel great!
8-12 yo learn: the practical application of math:
Children can learn how the body uses food for ener
Eat what you love and love what you eat! Eating is a habit. Let's make it a delicious habit that makes you feel and look great!
Coaching small changes in when and what you eat is how good2eat4U creates personalized nutrition plans that target your unique lifestyle and body's needs.
Elaine Good is not only and extraordinarily masterful chef, she is also an inspiring leader to young and old. Her knowledge and skill go far deeper and beyond any nutritional advice I have seen and read. I have known Elaine for thirty years in many challenging situations and have never been disappointed by her abilities and the highest standards in her work and personal interaction. She senses the relativity of each environment and individual in her every approach and decisions. Elaine is a Healer, a Helper, a Wise Woman, and a gift to whomever she works with, and for. And the plates she produces are as beautiful as nourishing, and with fine scholarship behind them. Nutritional Scholarship that is personal and planetary! A New Age of Nutrition is dawning and Elaine Good is part of it. Just in time. Victoria Southwell, Anthropologist
Elaine and her eating and food advice has been excellent in my recovery process following a long battle with COVID-19.
For me the recovery from constant fevers and dehydration, a depleted immune system and severe Pneumonia has been lengthy it continues today. But Elaine’s 30 minute phone conversations on various healthy food topics and how they positively improve immune systems: the kidney, the liver etc. has been a great reminder that you really are what you eat. I highly recommend her as well as her easy to follow cookbooks and meal planning sessions to improve every day life.
This program really worked for me. One of the reasons was the many suggestions and options that Elaine was able to give to achieve a goal. I was able to find what worked for me. Elaine checked my stats on the scale and I found this very helpful and motivational.
I have tried many programs: keto, WW, Nutrisystem, Jenny Craig, cabbaage diet, low fat, you name it, Ive tried it. They all failed because they were too restrictive. I didn't care for the foods that were frozen. None if it stuck. There is a flexibility to this program, knowledge of good foods to prepare and eat, what to eat out. Did not feel deprived. I'm doing so well with this. A month later and I'm still loosing weight and gaining muscle.
I absolutely recommend this program.
There is no one on the face of this earth that knows more about nutrition and what’s good for your body than Elaine Good. Her ability to assess someone’s nutritional needs and create a food plan is simply remarkable. I know several people who have used her services and are better for it. Cannot recommend her high enough.
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