Personalized Nutrition

No two bodies are the same,
There is no 'one diet fits all'.
My goal is to help you understand
your nutritional needs today.
This website is designed to support
you to achieve your good health.

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Gain all of the benefits of good health 
by eating what your body dictates is best
to attain maximum strength, stamina and 
mental focus.

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Nutritional Advisor and Personal Chef Elaine B Good
will guide you to attain the information you need to 
serve your body the energy you need for your lifestyle.

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good2eat4U Home Page Link - Personalized Nutrition

membership sign up link

No 'diet' will do what eating 
EXACTLY what your body needs 
does, this is a life altering
program of information.

Easily eat healthier, feel great, look better 
and have energy when you need it most!

The good2eat4U Program is a new way to look at 
and enjoy delicious healthy food.

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Enjoy the rich rewards of 
fulfilling your body's need for 
nutrition.

Learn how to use organic 
ingredients to make delicious 
and healthy meals quickly.


The recipes on this site are 'Free From' common allergies 
and are easily adopted to your dietary preferences.


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Quick and Easy Healthy Gourmet Cooking Lessons


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        Sample Recipes          

Live healthier with the good2eat4U progressive 
and personal program in place. 
Work with specific needs that 
your body, lifestyle and goals dictate.

Gourmet presentation and flavor make 
eating healthy a natural choice.

Learn to connect the dots with what
you're feeling and what your body needs.

Calories that are pure energy create 
immediate results. 
Your dietary plan is enhanced with recipes using
high protein and unprocessed flours in place of 
today's wheat.   

unsaturated fats in place of dairy 
products,health-full newsletters 
and blogs, unsolicited product recommendations,
and much, more more in a good2eat4U membership.



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Hours of Operation

Our workshops and live stream cooking classes:                      On line questions are answered within 24 hours.

8:00 AM - 7:00 PM  Pacific Standard Time

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