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About Your Personalized Nutrition Program

Elaine B Good

  • Italian Grandmother
  • Certified Nutritional Advisor  and Coach - 4 years
  • Certified Personal Chef - 15 years
  • Cooking Instructor - Lifetime
  • Certified ServSafe Instructor
  • Certified ServSafe Allergy Instructor

Contact us

Personalized Nutrition Program

In developing your personalized Health and Wellness  your Certified Nutrition Coach, Elaine b Good, will guide you to understand your body's unique need for nutrition to accomplish ultimate strength, stamina and mental focus from the food you eat for your lifestyle and wellness. 

  • The initial interview will give you a complete understanding of your general health, from the inside out.
  • Your eating habits will be evaluated and tweaked to adjust for your nutrition needs, while focusing on the foods that you love.
  • Through text messages, phone conversations and emails you will be kept on track to understand the message your guts are sending to your brain for what they both need, in keeping with your demanding lifestyle.
  • In three months or less, you will have established a new pattern of eating that, though subtle, will change your energy and well-being for a lifetime. Follow-ups at your request.

No gimmicks

We were made to eat food, real food, not over-processed foods. 

Understanding what nutritional food you need to eat at what time of day or night for your health is a basic life management skill. 

We do not sell vitamins, drinks, food or food delivery programs. 

Elaine will show you how to manage your food intake to satisfy your body's need for maximum health. Elaine will show you how to choose menu items and ingredients and how to prepare food in ways that work for your lifestyle. 

You can learn how to shop for, prepare and store food for affordable, quick and easy meals that are nutritionally rich and more delicious than any restaurant food. 

Clients experience an increase in bone density, muscle mass, energy and restful sleep while loosing excess fat with the slightest changes in their dietary intake. 

This program is based on the circadian rhythm of your microbiome and brain and helping you understand what the bacteria in your intestines needs to support your immune system. You good health falls right into place as this goal is accomplished.

Personal Nutritional Program

Sign up now and address unhealthy body fat, high blood pressure, anemia, inflammation, sleepless nights, eating disorders, IBS, sugar addiction, food allergies, and the battle you keep fighting with your body. Learn the language that your intestines are speaking to your brain. get in touch with your self and live in harmony and good health.

Initial Consultation

Sign up now and start feeling better immediately.