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good2eat4U Nutritional Program


Ethnic Fusions of Flavor
NO: Salt, Sugar,
Fillers, Coloring
100% Pure Spices

Be a great cook
with just the wave 
of your hand.

Available in combo packs
replace 47 jars with 4.   

SAVE time,money,space
your dinner and your mind.

Never expire: can be used in salads, sauces, marinades, rubs, dips, chips. 

Each blend contains herbs known to be anti-inflammatory and to take away the cravings for salt and sugar.

   These Big Easy Flavors
 that were born on a bayou.

 Tastes of the North African Desert
 The only thing missing is the belly     dancers

You can have an Italian Grandmother
         in your kitchen, cabinet.
  All the flavors of a Mexican Fiesta
            "HOLA" three ways


Cooking Workshops
Shopping Sprees
Foodie Field Trips

Workshop Calendar
Use your senses to 
develop the skills of 
a great cook.
Learn the short
cuts around 
processed foods.
Available Gluten, Dairy 
and Sugar Free.

Only The Good Stuff 
     Learn techniques to 
     create meals quickly 
     and deliciously healthy.

Outside The Box 
     For one or a group,
     personally organized
     for your bodies needs.


Let's Play With Food Website, order here

Let's Play With Food
This delightful cookbook for 2-8 year olds 
and their associates is filled with fun, healthy 
recipes; easy-to-handle food cartoons 
entice even the pickiest eaters.

No Kidding E-Cookbook Access

Are you an athlete? Do you cook in a College Dorm? Do you make extreme demands on your body for work or athletic challenges?
This cookbook is filled with quick to make, flavor-full meals that don't require a full kitchen to make.
These delicious and easy to make recipes are filled with the nutrients that will give your body strength, stamina and mental focus.


Romantic dinners for two that include impressive dishes that are easy to make and  playful to eat. Some recipes include an early dinner for the kids, with adult flavors added for once they go to bed, to go with the wine.
Because no one wants an upset or bloated belly to spoil an evening, Light Dinners for Hot Nights.

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