good2eat4U blog forum is for sharing personal experiences in accomplishing good health.
To shine a spotlight on items and information regarding food and nutrition and accomplish a better understanding of what we're eating.
To take the 'no' out of food allergies and say 'yes' to the foods your body needs
To give all bodies maximum energy by eliminating the empty calories of: over-processed foods; excessive animal fats; the imbalance of too much salt; and to eliminate sugar addiction.